Sökresultat för: Lorenzo J. Cornacchia
Serious strength training (Pocket)
avLorenzo J. Cornacchia
ISBN: 9780736042666 - UTGIVEN: 2002-11-01Describes exercises for building muscles, explains the proper nutrition needed for weight training, and provides a six-phase workout program.[...]
Serious Strength Training (Häftad)
avTudor Bompa, Mauro DiPasquale, Lorenzo J. Cornacchia
ISBN: 9781450422444 - UTGIVEN: 201211Boost your workouts to reach your highest goals. The previous two editions of "Serious Strength Training", Bompa's best-selling guide to boosting workouts and achieving even the loftiest of strength goals, have sold over 100,000 copies. Now Bompa teams up with strength training nutrition expert Maur[...]
